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Showing posts with label Health & Beauty. Show all posts
Showing posts with label Health & Beauty. Show all posts

5 Things That Happens When You Drink Water On An Empty Stomach Immediately After Waking Up?


Water isn’t just essential for your survival. It is necessary every day to keep your body hydrated and healthy. Individuals chose to hydrate themselves at different times of day but while there is nothing like a refreshing cold coffee or juice on a hot day, nothing beats good old water. The fact is that the average human body is made up of 60% water which is one drink you can drink anytime which will always be good for you. However, all said and done, the biggest benefit water can give you is if you consume one glass of it as you wake up in the morning. Water is sodium and caffeine free making it the perfect way to hydrate your body. Drinking sodas, coffee, tea and fruit juices do not qualify as hydration and certainly not as valuable as good old H2O. Here are the benefits of drinking water on an empty stomach in the morning.

1Body convenient

While many drink water with meals which is a good thing, it can also be bad in certain ways. As per what doctor "Don Colbert M.D. The author of Eat This and Live" says, if you drink water while eating, it can neutralize the digestive enzymes or juices and cause a stomach upset. The ideal time to drink water is first thing in the morning as your stomach is totally empty and that won't affect digestion. 
drinking water on empty stomach
Image Source: fishmedia.info

2Reduces Stomach acidity


When you experience heartburn it means that there is a high level of acidity in the stomach and the reflux action is causing heartburn or gastric reflux. At night the main source of hydrochloric acid in your body is your stomach which is produced throughout the night. Food dilutes this acid because acid is required to break up food but when there is no food and if acid levels are higher than usual, you are liable to suffer heartburn in the morning. Water then reduces the level of acidity in the stomach. 
Stomach acidity
Image Source: www.scienceabc.com

3Improves bowel movement

Drinking water the first thing in the morning can facilitate a smooth bowel movement. Constipation usually occurs when there is no water in our bodies. Consuming water helps break down food that has not been digested and this will in turn help in the elimination of waste process. Drink water to avoid constipation. 
bowl movement

 

4Maintains the balance of bodily fluid

Water helps in maintaining the balance of bodily fluid according to WebMD. As 60% of the body contains water, it is important that there is a balance between the different fluids in the body. This, in turn, ensures better circulation, digestions, absorption and transport of nutrients throughout the body. The process also results in the production of saliva which is decreased when you drink less water. The body cannot function well without fluid and when it finds that water is lacking, that triggers the feeling of thirst. 


5Keeps you satiated and controls calories

Drinking water after a meal will keep you satiated and full. Combined with the psychological action of feeling complete by drinking water after a meal, water thus controls calories by keeping you full. Water also improves digestion and prevents bloating. 
Drinking water empty stomach

HOW TO HEAL FIBROIDS NATURALLY AND AVOID SURGERY 2018

If you’ve recently been diagnosed with uterine fibroids, I’m guessing that right now your doctor has you on the Pill. You’ve been told that this is the only option and just to sit tight, wait, and then, if and when you want to come off the Pill and maybe try for a baby, there was mention of plans for surgery. You feel better, so that all seems okay, right? It’s exactly what a conventional doctor would and should be telling you. The pain and bleeding is gone, so you’re “fixed,” at least for now…
From a functional nutrition standpoint though (that’s my area of expertise) that protocol doesn’t sound all that ideal. There’s a better way forward – no pain, but also no side effect laden pills or invasive surgeries. I know you want short term and long term good health at the same time – relief now and no fertility worries later. And you can have both, if you examine the root cause of your health issues. All this can be achieved by Healing or Shrinking out Fibroid Naturally with Herbal Remedy. Use the Button below to Purchase our 100% Fibroid Shrink Remedy
You have it in your hands to control whether you develop more fibroids and whether the fibroids that you have become larger and more uncomfortable. Essentially you are able to make choices that will positively impact your current situation and your overall health. If you make changes to your diet and lifestyle you can avoid what’s to come. The work you would need to put in, starting today, to fix this problem is nothing when compared to dealing with the adverse effects of the Pill and invasive surgeries.  

A new way to treat uterine fibroids

It seems harmless, I know – just take this Pill and everything will right itself. Unfortunately, the Pill does not stop the growth of fibroids altogether and it actually worsens the underlying hormonal issues that cause this problem. Eventually you’ll want to come off the Pill and the fibroids will grow back and will potentially be more difficult to deal with. The Pill depletes your hormones and nutrients, leaving you in poor health from low immunity to a hampered metabolism. Coming off, this can then create a situation in which a hysterectomy seems like the best choice. Hysterectomy increases cardiovascular risk, among a number of difficult consequences. So, I’m afraid it isn’t all that harmless, even if it does seem to make sense to you and your doctor right now to just stay on the Pill and sit tight.
Your internal ecosystem and genetic predisposition that is creating a fibroid condition will keep doing so until you fix that ecosystem. Just addressing the estrogen excess and dominance alone can help turn this ship around. Unaddressed however, you can’t get free of fibroids.
The good news? You can avoid all of this entirely. So, what do these necessary diet and lifestyle changes involve? Let me tell you. The nice thing is that it can all be accomplished in one elegant and simple solution.

There are 4 essential stages to treating fibroids naturally:

  1. Reduce your estrogen overload
  2. Improve your lymphatic drainage
  3. Treat pelvic inflammation
  4. Improve your liver function

Finding the heart to take action

You might not know this, but a diagnosis of uterine fibroids means that your daughter is more likely to also develop uterine fibroids once she hits puberty. Try thinking about it from this perspective –  what would you do to prevent your child from going through the pain, the heavy bleeding, the backaches and the other ensuing health issues that you have gone through? I’d imagine you’d say – everything and anything possible. I know I would.
Use the button provide below to Purchase our 100% Natural Medicine to Shrink away Fibroid 

I meet so many women who say, “If only I had known what was coming, I would have made different choices for myself far earlier in my life.” This is especially true for women who have suffered with fibroids. You can take your health into your own hands and make a difference.
To kickstart this process you need to try my Fibroid Shrink Remedy Package and then you can tell us how your experience was by leaving a comment in the comment box.
Always remember, that once you have the right information about how your body really works, you can start making health choices that finally start to work for you!  You can do this – the science of your body is on your side!
to your FLO,

If your sexual history and current signs and symptoms suggest that you have an STI, laboratory tests can identify the cause and detect coinfections you might have contracted.

  • Blood tests. Blood tests can confirm the diagnosis of HIV or later stages of syphilis.
  • Urine samples. Some STIs can be confirmed with a urine sample.
  • Fluid samples. If you have active genital sores, testing fluid and samples from the sores may be done to diagnose the type of infection. Laboratory tests of material from a genital sore or discharge are used to diagnose some STIs.

Screening

Testing for a disease in someone who doesn't have symptoms is called screening. Most of the time, STI screening is not a routine part of health care, but there are exceptions:
  • Everyone. The one STI screening test suggested for everyone ages 13 to 64 is a blood or saliva test for human immunodeficiency virus (HIV), the virus that causes AIDS.
  • Everyone born between 1945 and 1965. There's a high incidence of hepatitis C in people born between 1945 and 1965. Since the disease often causes no symptoms until it's advanced, experts recommend that everyone in that age group be screened for hepatitis C.
  • Pregnant women. Screening for HIV, hepatitis B, chlamydia and syphilis generally takes place at the first prenatal visit for all pregnant women. Gonorrhea and hepatitis C screening tests are recommended at least once during pregnancy for women at high risk of these infections.
  • Women age 21 and older. The Pap test screens for cervical abnormalities, including inflammation, precancerous changes and cancer, which is often caused by certain strains of human papillomavirus (HPV). Experts recommend that starting at age 21, women should have a Pap test at least every three years. After age 30, women are advised to have an HPV DNA test and a Pap test every five years or a Pap test every three years.
  • Women under age 25 who are sexually active. All sexually active women under age 25 should be tested for chlamydia infection. The chlamydia test uses a sample of urine or vaginal fluid you can collect yourself. Some experts recommend repeating the chlamydia test three months after you've had a positive test and been treated.
    The second test is needed to confirm that the infection is cured as reinfection by an untreated or undertreated partner is common. A bout of chlamydia doesn't protect you from future exposures. You can catch the infection again and again, so get retested if you have a new partner.
    Screening for gonorrhea also is recommended in sexually active women under age 25.
  • Men who have sex with men. Compared with other groups, men who have sex with men run a higher risk of acquiring STIs. Many public health groups recommend annual or more frequent STI screening for these men. Regular tests for HIV, syphilis, chlamydia and gonorrhea are particularly important. Evaluation for hepatitis B also may be recommended.
  • People with HIV. If you have HIV, it dramatically raises your risk of catching other STIs. Experts recommend immediate testing for syphilis, gonorrhea, chlamydia and herpes after being diagnosed with HIV. People with HIV should also be screened for hepatitis C.
    Women with HIV may develop aggressive cervical cancer, so they should have a Pap test within a year of being diagnosed with HIV, and then again six months later.
  • People who have a new partner. Before having vaginal or anal intercourse with new partners, be sure you've both been tested for STIs. Keep in mind that human papillomavirus (HPV) screening isn't available for men. No good screening test exists for genital herpes for either sex, so you may not be aware you're infected until you have symptoms.
    It's also possible to be infected with an STI yet still test negative, particularly if you've recently been infected.

Treatment


Partner notification and preventive treatment

If tests show that you have an STI, your sex partners — including your current partners and any other partners you've had over the last three months to one year — need to be informed so that they can get tested and treated if infected. Each state has different requirements, but most mandate that certain STIs be reported to the local or state health department. Public health departments frequently employ trained disease intervention specialists who can help with partner notification and treatment referrals.
Official, confidential partner notification can help limit the spread of STIs, particularly for syphilis and HIV. The practice also steers those at risk toward appropriate counseling and treatment. And since you can contract some STIs more than once, partner notification reduces your risk of getting reinfected.





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Your Guide to Female Infertility

Reproductive Endocrinology & Infertility @jomo_tv

If you're having trouble getting pregnant, your doctor will help you figure out why, and work with you to find a treatment that can help.

Pregnant Woman  @jomo_tv

What Causes Female Infertility?

There are a number of things that may be keeping you from getting pregnant:
Damage to your fallopian tubes. These structures carry eggs from your ovaries, which produce eggs, to the uterus, where the baby develops. They can get damaged when scars form after pelvic infections, endometriosis, and pelvic surgery. That can prevent sperm from reaching an egg.

Hormonal problems. You may not be getting pregnant because your body isn't going through the usual hormone changes that lead to the release of an egg from the ovary and the thickening of the lining of the uterus.
Cervical issues. Some women have a condition that prevents sperm from passing through the cervical canal.
Uterine trouble. You may have polyps and fibroids that interfere with getting pregnant. Uterine polyps and fibroids happen when too many cells grow in the endometrium, the lining of the uterus. Other abnormalities of the uterus can also interfere, 
"Unexplained" infertility. For about 20% of couples who have infertility problems, the exact causes are never pinpointed.

Tests for Infertility

Your doctor may order several tests, including a blood test to check hormone levels and an endometrial biopsy to examine the lining of your uterus.
Hysterosalpingography (HSG). This procedure involves ultrasound or X-rays of your reproductive organs. A doctor injects either dye or saline and air into your cervix, which travel up through your fallopian tubes. With this method, your doctor can check to see if the tubes are blocked.
Laparoscopy. Your doctor puts a laparoscope -- a slender tube fitted with a tiny camera -- through a small cut near your belly button. This lets him view the outside of your uterus, ovaries, and fallopian tubes to check for abnormal growths. The doctor can also see if your fallopian tubes are blocked.

How Is Female Infertility Treated?

Laparoscopy. If you've been diagnosed with tubal or pelvic disease, one option is to get surgery to reconstruct your reproductive organs. Your doctor puts a laparoscope through a cut near your belly button to get rid of scar tissue, treat endometriosis, open blocked tubes, or remove ovarian cysts,  which are fluid-filled sacs that can form in the ovaries.
Treat Infertility with our FEMALE FERTILITY BOOSTER